Thorne Magnesium Citrate Powder, Citrus Berry

Thorne Magnesium Citrate powder is a simple and effective way to ensure you get adequate magnesium in your diet to maintain a healthy heart, muscles, bones, and urinary tract. Because magnesium citrate helps draw water into the intestines, it is particularly helpful in keeping your digestive system regular and moving smoothly.* Each scoop of Magnesium Citrate powder provides 250 mg of elemental magnesium in a great-tasting citrus berry flavor. Low magnesium intake is one of the more common nutrient deficiencies in the U.S., with an estimated 75% of adults falling short of the 420 mg recommended daily intake of magnesium as identified by the U.S. Food and Drug Administration. This is significant when you consider magnesium plays an integral role in over 600 enzymatic processes in the body, affecting cardiac, immune, musculoskeletal, nerve, urinary tract, and gastrointestinal functions. Low magnesium can show up in different ways, from muscle cramps, soreness, or fatigue to poor sleep, to gastrointestinal irregularity.

Suggested Use / Directions:
Mix 1 scoop with at least 8-10 ounces of water daily or as recommended by your health-care practitioner.

Serving Size:
1 scoop (3.8 grams)

Amount Per Serving:

Magnesium (as Magnesium Citrate) ... 250 mg

Other Ingredients:
Natural Flavor, Citric Acid, Sodium Bicarbonate, Monk Fruit extract.