Thorne Magnesium Glycinate features an optimally absorbed chelated form of magnesium bound to glycine, designed to promote restful sleep and full-body muscle relaxation. This gentle formula supports a calm response to everyday stress and enhances emotional well-being while maintaining cardiovascular and nervous system health.
Formulated as a single-capsule serving for flexible dosing, it delivers essential mineral support with a decreased laxative effect compared to standard formulations. It actively aids in nighttime recovery, healthy metabolic function, and cellular energy production without causing digestive upset.
Key Features
Brand
Thorne
Product Type
Magnesium Supplement
Form
Capsules
Serving Size
1 Capsule
Servings Per Container
180
Magnesium (as Magnesium Glycinate)
120mg
Other Ingredients
Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide
Product Weight
0.5 lb
Ingredients
Name
Amount
Magnesium (as Magnesium Glycinate)
120mg
Frequently asked questions
Is Magnesium Glycinate right for me?
Magnesium Glycinate is suitable for individuals seeking an easily absorbed, stomach-friendly magnesium option that supports muscle relaxation, restful sleep, and nervous system health.
What testing is conducted on Thorne Magnesium Glycinate?
Each ingredient and finished batch is tested for identity, purity, and potency, including screenings for heavy metals, pesticides, and harmful microbes to meet strict quality standards.
What is the difference between magnesium glycinate and magnesium citrate?
Magnesium glycinate is bound to glycine to promote relaxation and nervous system calm with minimal digestive impact, whereas magnesium citrate attracts water to the intestines to aid bowel regularity.
When is the best time to take Magnesium Glycinate for sleep support?
It is best taken in the evening, approximately 30 to 60 minutes before bedtime, to encourage relaxation and help prepare the body for rest.
